our hotel has been home to one of the most renowned Ayurveda health centers in southern Sri Lanka for more than twenty years. Ayurveda Department manages the cure.
Ayurveda is the oldest form of medicine known to date back over 5,000 years. Originating in India and Sri Lanka, this ancient holistic lifestyle has recently surged in popularity. Due to increasing awareness of the dangers of urban toxicity and chemical overload, more people are looking for an alternative way to increase their wellness
Ayurveda combines diet, herbs, exercise, meditation, yoga, massage and a form of physiotherapy to prevent and treat disease.
According to the philosophy of ayurveda, your health depends on a delicate balance of the three doshas: vata, pitta and kapha. They can be roughly translated as your impulse or nervous system (vata), your energy and digestive system (pitta) and the movement of fluids in your body (kapha).
Treatment Programs
During your stay at Eva Lanka you will get a minimum of 3 to 6 treatments daily. These are: massages, packs, bathes or cleaning treatments for a duration of 2 to 2 and a half hours. In case of a curative cure you will get more treatments and special medicines prepared by the pharmacists. The basis of the Panchakarma treatment is a process of purification and rejuvenation. The main aim of the treatments is to eliminate the internal causative factors of diseases.
According to Ayurveda the accumulation of ama, or toxic substances accumulated in the body during the past, due to wrong food habits, week digestion, inadequate sleep, emotional imbalance and stress, are the main reasons of an imbalance of the three doshas (the body constitution according to Ayurveda) vata, pitta and kapha. Toxins are build up and diseases appear. The Ayurveda Treatment is designed to gather the accumulated toxins in specific parts of the body, using Oil massages (oleation Therapy) and Heat Treatments (Sudation Therapy),and to expel them from the body using the: Panchakarma Cleaning Treatments
herbal oil is administered through the nostril
Chronic headache, bronchitis and asthma, diabetes,neck-and backaches, symptoms or signs of paralysis and namnes, over- or underweight, female disorders, as fertility problems and menopause problems, gastric- and digestion-problems, Impotence, prostate gland problems, hypertension, high cholesterol level, age-related problems as muscle weakness and energy looseness, skin problems as acne, psoriasis or neurodermitis, allergies as hay fever, sleeplessness and depression. Furthermore the Panchakarma treatments are recommended for Detoxification after Chemotherapy, after Heart attack or Stroke to recover.The Ayurveda treatments offered are very helpful if you are under stress and if you need rest, a change and new energy.
Diet is a fundamental factor in Ayurvedic Treatment. Your meals are composed specially according to your body constitution and your physical problems. For best results of the Ayurvedic treatment your menu will be changed from time to time concerning the treatment status and following the Doctors diagnosis. The menu is mostly vegetarian, exceptionally fish or chicken can be served if requested. Ayurveda guest have a private restaurant.
For those interested in a cure or program can contact us
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